Proform 7.0 Trainer Cross Trainer
The Proform 7.0 Trainer cross trainer features a round LED watts display. This works based on power algorithm of watts per kilogram, you can tell instantly if you are in the Endurance, Tempo or Peak zones. Endurance is a great area for a slow and steady workout. The Tempo zone places you in your ideal heart rate based on your weight category. Peak is where you reach your cardio max. If you are focusing on interval training, press the Work button to kick it in high gear, then press Recover to slow it down.
With an adjustable 20″ – 21″ stride length which can be repositioned for a better individual fit. A power incline ramp which ranges between 0°- 20° alters the range of motion, as a result allows you to target a wider range of muscle groups. Features 28 preset workouts as well as manual setting to keep you motivated, these include tempo and interval. For added programs and GoogleMap integration, this machine is iFit BlueTooth compatible, you can compete against other iFit users, take on challenges, track your progress or download your personal training programme. Access iFit account from computer, tablety or smartphone. Membership is required, however is sold seperately*. Tablet requires Android 5.0+ with Bluetooth 4.0+. iPad 3 and above with iOS 8+. A minimum of 600dpi screen width. (Tablet not included). (Please Note: iFit Live is not compatible with any Virgin Media except through Hub 3 Routers)
Its 11kg flywheel and 22 levels of SMR silent magnetic resistance means your workout is guaranteeed to be smooth, quiet and comfortable. Built in dual pulse grips for heart rate measurement to allow you track your pulse to give your workouts maximum performance, in addition for a more accurate reading this is compatible with the wireless chest strap. Plug your iPod or other MP3 device into the console to listen to your favourite music for extra motivatation. (3.5mm jack lead needed – not included).
Plus, keep cool with the built in cooling fan to make your workout more comfortable, with two speed settings and quick console controls you can adjust the speed at any time.
This manufacturer return cross trainer comes with Restyle Fitness 6 months warranty
* For a 30 day free trial of iFit Live, go to https://www.ifit.com/.