Proform E-Motion Vibration Plate
Vibration training has been shown to provide a time efficient exercise, help boost metabolism and burn more energy. The Proform Wellness Vibration Plate will help you achieve this. Additionally, it will also help build core strength, balance and coordination and increase muscle mass and improve tone.
This vibration platform gives you the ability to maximise your workout, therefore, making it quicker to lose weight. Combining the support of a stabilising handle with an easy to grip handle bar which provides support and comfort to your training. The LED window shows you what to do, with the figure description being shown on the console to ensure you are doing the right activity.
The powerful 190 watt motor and isolation shock system delivers the optimal amount of vibration and displacement for quicker results. There is an spontaneous muscle response to vibration, the muscle contracts at the same frequency as the HZ of the platform. This platform features vibration frequency of 20-50 HZ and 8 programs, as a result, more muscle is being used in a small amount of time.
There is an oversized 60 x 46cm non slip platform which allows more movement and a more comfortable training experience.
This manufacturer return vibration platform comes with Restyle Fitness 6 months warranty.