iFit SD Card Weight Loss Level 3 – For iFit SD Compatible Cross Trainers
This iFit SD Card Weight Loss Level 3 – For iFit SD compatible cross trainers gives you an 8 week workout. Designed by a certified personal trainer to burn calories and shed inches!
A certified personal trainer provides motivation, tips and encouragement during your workout through your machines speakers. This gives you the all the benefits of a one to one training sessions in the comfort of your home.
24 Elliptical Workouts:
Maximum Intensity: High
Maximum RPM: 80
Length: 45 – 60 minutes
Calories burned*: 910 – 1,380 per session
*Based on the formula for caloric expenditure of a 185 lb male performing all workouts as prescribed.