Proform Wellness Plate
The Wellness Plate is a vibrating platform, that gives you a workout by forcing your body to tense your muscles repeatedly in quick succession.
Proform Wellness Plate
Only £399.99
RRP £399.99
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What is a Refurb?
- Delivery: Free
- In Stock, Delivered in 5-7 Working Days
Proform Wellness Plate Overview
The Wellness Plate is the latest product from ProForm. The plate is designed to give you a gentle workout to help tone muscles and improve Wellness. It works by vibrating your body at high speed, between 20-50Hz, in a short space of time, typically between 30 and 120 seconds. The vibration causes your muscles to repeatedly contract, helping to improve circulation and general Wellness. The ProForm Wellness Plate comes with a 250 watt motor and vibrates between 20-50Hz. The Plate also comes with two exercise straps to workout the upper body as well and the lower body, and you can also use the Wellness Plate in other position rather than just standing on the platform. The Wellness Plate also comes with 4 Programmes, or you can use the manual setting to customize your workout.
Proform Wellness Plate Specification
Proform Wellness Plate Spec
| Spec |
Value |
Description |
|
Motor
|
250
|
The power of the motor in watts
|
|
Vibration Frequency
|
20-50
|
The frequency the plate can vibrate at
|
|
Platform Size
|
50x35
|
The size of the platform you can stand on
|
|
Number of Programmes
|
4
|
The number of pre programmed workouts available
|
|
Manual Programmes
|
Yes
|
Allows you to create manaual programmes
|
|
Exercise Straps
|
Yes
|
|
|
Mat
|
No
|
Is a mat provided
|
|
Dimensions Assembled
|
65x55x125
|
|
|
Weight
|
38
|
Weight of the unit
|
|
Maximum User Weight
|
130
|
Maximum Weight of the user
|